There’s nothing quite like the hiking challenge presented by the Himalayas – are you ready to conquer it? More than just Everest Base Camp, this trek in the Kathmandu Valley is one that gives people a different perspective on the valleys and peaks of Nepal. Hike up through an ever-changing landscape of flower-filled fields and lush green forests before emerging among monasteries and villages. As a reward, take in the impressive sight of the Langtang Glacier and stay in rustic villages and monasteries. If you’re longing to get off the overcrowded path from Base Camp, this unique hike is the perfect solution.
G Adventures for Good: Sisterhood of Survivors Project, Kathmandu. Transport to and from Kathmandu. Hike in the Langtang region (10-day). English-speaking local guide and assistants for the trek. Lunch at The Sisterhood of Survivors Project, a G Adventures-supported project. All transport between destinations and to/from included activities.
Uncrowded trails among the impressive peaks of the Himalayas, trek upwards through differing ecosystems, marvel at rhododendron and larch forest, visit small villages and monasteries.
While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit, travel can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission.
Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.
Group Size Notes
Max 16, avg 12
Private van, walking.
We believe solo travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and solo travellers on these itineraries must pay the single trip price.
Standard hotel (3 nts), teahouse (11 nts).
For details of your joining hotel please refer to your tour voucher, G Account, the G Adventures App or contact your travel agent.
We don’t expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, please refer to the emergency contact details provided in this dossier and contact us as soon as possible. If you have a pre-booked transfer, and you have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs.
Should you need to contact us during a situation of dire need, it is best to first call either the G Adventures Local Representative (if one is listed below) or our G Adventures Local Office. If for any reason you do not receive an immediate answer, please leave a detailed message and contact information, so they may return your call and assist you as soon as possible.
If you have purchased an arrival through G Adventures or if an arrival transfer is included in the cost of your tour, please note that:
Your arrival transfer has been arranged based on flight information provided to us. If you are advised of a flight schedule change within 48 hours of your scheduled arrival time, we will do our best to rearrange your arrival transfer however we cannot guarantee this. If your arrival transfer does not arrive within 30 minutes after you have exited the arrivals area please take a taxi to your start point hotel.
If your call is specifically concerning Airport Transfer complications at Tribhuvan Internartional Airport please call our local G Adventures Transfer providers directly at:
Mr. Rajju Maskey
From outside of Nepal: +977 98 0201 4444
From within Kathmandu: 98 0201 4444
From within Nepal, but outside Kathmandu: 098 0201 4444
EMERGENCY CONTACT NUMBERS
G Adventures South Asia Manager, Rishab (Delhi, India)
From outside of India: +91 99 7179 5447
From within Delhi: 99 7179 5447
From within India, but outside Delhi: 099 7179 5447
G Adventures Office Bangkok, Thailand
During Office hours (Weekdays, 9am-5pm Local Time): +66-02-3815574
If you are unable for any reason to contact our local office, please call the numbers listed below, which will connect you directly with our 24 hour Sales team, who will happily assist you.
Toll-free, North America only: 1 888 800 4100
Calls from UK: 0344 272 0000
Calls from Germany: 0800 365 1000
Calls from Australia: 1 300 796 618
Calls from New Zealand: 0800 333 307
Outside North America, Australia, New Zealand, Germany and the UK: +1 416 260 0999
Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.
Please also make sure you have access to at least an additional USD $200 (or equivalent) as an ‘emergency’ fund, to be used when circumstances outside our control (ex. a natural disaster) require a change to our planned route. This is a rare occurrence!
Safety and Security
Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government’s advice for their latest travel information before departure. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers’ cheques, cash and other valuable items. Leave your valuable jewelery at home – you won’t need it while travelling. Many of the hotels we use have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. When travelling on a group trip, please note that your group leader has the authority to amend or cancel any part of the trip itinerary if it deemed necessary, due to safety concerns. Your Chief Experience Officer (CEO) will accompany you on all included activities. During your trip you will have some free time to pursue your own interests, relax and take it easy and explore at your leisure. While your CEO will assist you with options available in a given location, please note that any optional activities you undertake are not part of your itinerary, and we offer no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Although the cities visited on tour are generally safe during the day, there can be risks to wandering throughout any major city at night. It is our recommendation to stay in small groups and to take taxis to and from restaurants, or during night time excursions.
Water based activities have an element of danger and excitement built into them. We recommend only participating in water based activities when accompanied by a guide(s). We make every reasonable effort to ensure the fun and adventurous element of any water based activities (in countries with varying degrees of operating standards), have a balanced approach to safety. It is our policy not to allow our CEOs to make arrangements on your behalf for water based activities that are not accompanied by guide(s).
Swimming, including snorkeling, is always at your own risk. Read more about travel safety for ways to further enhance your personal safety while traveling.
Our small group adventures bring together people of all ages. It is very important you are aware that an average level of fitness and mobility is required to undertake our easiest programs. Travellers must be able to walk without the aid of another person, climb 3-4 flights of stairs, step on and off small boats, and carry their own luggage at a minimum. Travellers with a pre-existing medical condition are required to complete a short medical questionnaire, which must be signed by their physician. This is to ensure that travellers have the necessary fitness and mobility to comfortably complete their chosen trip. While our leaders work hard to ensure that all our travellers are catered for equally, it is not their responsibility to help individuals who cannot complete the day’s activities unaided. Please refer to the physical ratings in this Trip Details document for more information.
Please note that all passengers traveling to Antarctica are required to fill out this questionnaire.
The medical questionnaire can be found online at www.gadventures.com/medical-form.
A Couple of Rules
Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for our travellers. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader has the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.
Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your leader, who will take note of your insurance details. When selecting a travel insurance policy we require that at a minimum you are covered for medical expenses including emergency evacuation and repatriation. A minimum coverage of USD200,000 is required. G Adventures can provide you with the appropriate coverage. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. Some tours include adventure activities that require extra coverage (e.g. crampon use); please review your itinerary and make sure that you are covered for all included activities. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.
Planeterra-The G Adventures Foundation
The Planeterra Foundation planeterra.org is a Canadian non-profit organization that helps empower local people to develop their communities, conserve their cultures, and create humane and supportive systems for their endeavours. Planeterra provides capacity building and catalyst grants to get community social enterprises off the ground. These businesses address local challenges by providing benefits for indigenous people, empowering marginalized women, and granting disadvantaged youth access to education, employment, and brighter futures. Planeterra also works to ensure these businesses have a thriving customer base by integrating programs into G Adventures’ itineraries globally.
G Adventures is Planeterra’s largest corporate donor, covering all operating costs so 100% of your donation will bring opportunity to people in need.
G Adventures’ Dollar-a-Day Program provides travellers with the opportunity to give back to the people and places visited on our tours by donating one dollar for every day you are on trip. 100% of these donations go directly to support community development projects worldwide that are implemented by Planeterra.
After your travels, we want to hear from you! Your feedback information is so important to us that we’ll give you 5% off the price of your next G Adventures trip if your feedback is completed on-line within 30 days of finishing your trip. Your tour evaluation will be e-mailed to you 24 hours after the conclusion of your trip. If you do not receive the tour evaluation link in the days after your tour has finished, please drop us a line at [email protected] and we will send it on to you.
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You must be 18 to travel unaccompanied on a G Adventures tour. For minors travelling with a guardian over 21 years old, the minimum age is 12.
Check-in times and baggage allowances/restrictions vary by airline and can change at any time. For the most up-to-date information for your flight, please contact your airline. We recommend checking in online in advance to avoid potential delays at the airport.
Chief Experience Officer (CEO) throughout, local guides.
PRODUCT_LINE: ANTL, ID: 22602
Day 1 Kathmandu
Arrive at any time.
Arrival Day and Welcome Meeting
Day 2 Kathmandu (1L)
Enjoy a guided tour of Swayambunath, Bodhinath Temple, and Durbar Square. Visit the Sisterhood of Survivors Project and enjoy an authentic Nepalese style lunch.
Swayambunath Guided Tour
Boudhanath Stupa Visit
Durbar Square Orientation Walk
Sisterhood of Survivors Project
Day 3 Kathmandu/Syābru Bensi
It’s a full day of driving to reach Syabru Besi. Enjoy a teahouse accommodation for the night.
Day 4 Syābru Bensi/Lama Hotel
It’s a full day of hiking today. Leave Syabru Besi and hike to Lama Hotel (2,470m/8,104 ft), passing through villages and past rhododendron forests along the way.
Langtang Trekking Day 1
Day 5 Lama Hotel/Lāngtāng
Enjoy a full day of hiking from Lama Hotel to Langtang Village (3420m/11,220.5 ft). There are gradual ascents on the trek today, through varied forests.
Langtang Trekking Day 2
Day 6 Lāngtāng/Kyanjing Gompa
Enjoy a full day hiking to Kyanjing Gompa (3,780m/12,401.6 ft). Hike through yak pastures and the small villages of Muumdu and Sindum en route. After entering a wide valley, descend to Kyanjing Gompa.
Hike Through Muumdu and Sindum Villages
Day 7 Kyanjing Gompa/Lama Hotel
It’s another full day hiking. Return to Lama Hotel, following the route to Langtang village and downwards from there.
Langtang Trekking Day 4
Day 8 Lama Hotel/Syābru
Strap your boots on, there’s more uphill hiking today. Head to the village of Thula Syabru (2,250m/7,382 ft), home to the Tamang community. Stop in the village to learn about some of the local traditions and culture.
Langtang Trekking Day 5
Day 9 Syābru/Chandanbari
Full day hiking to Chandan Bari (3,330m/10,925 ft). Climb further upwards today, with spectacular Himalayan views on all sides.
Langtang Trekking Day 6
Day 10 Chandanbari/Gosāin Kund
It’s a full day of hiking to Gosainkunda (4,380m/14,370 ft). Reach one of the highlights of the trek today, hiking to Gosainkunda Lake. An important religious site, Gosainkunda is considered to be the abode of Lord Shiva and Goddess Gauri in Hindu mythology.
Langtang Trekking Day 7
Day 11 Gosāin Kund/Thāre Pāti
Lace up your boots for another full day of hiking. Trek over the Gosainkunda Pass (4,610m/15,124.7 ft), the highest point on the journey. Continue downwards to the lodges of Tharepati (3,690m/12,106.3 ft).
Langtang Trekking Day 8
Day 12 Thāre Pāti/Kutumsang
After several full days hiking, today is a free day to rest and enjoy some of the spectacular scenery around the Himalayas. In the afternoon, transfer to Kutumsang (2,470m/8,104 ft).
Private Vehicle (1.00-2.00 hours)
Day 13 Kutumsang/Chisopani
Continue to Chisopani today (2,265m/7,431 ft), where there are excellent views across the Himalayas, including a chance to get a glimpse of magnificent Mt Everest.
Langtang Trekking Day 9
Day 14 Chisopani/Kathmandu
It’s a shorter day’s hike today, leaving Chisopani for Sundarijal, with the last chance to soak up the mountain views. Transfer to Kathmandu in the afternoon.
Langtang Trekking Day 10
Private Vehicle (2.00-3.00 hours)
Day 15 Kathmandu
Depart at any time.